Locating practitioners of holotropic breathwork in one’s geographic vicinity involves searching for guided experiences that utilize altered states of consciousness for therapeutic purposes. This search typically initiates when individuals seek facilitators qualified in this specific breathwork technique within a commutable distance. Results may encompass studios, individual therapists, or retreat centers offering such services.
The practice offers potential benefits such as emotional release, self-discovery, and spiritual exploration. Its historical roots lie in transpersonal psychology and the work of Stanislav Grof, who developed it as a successor to LSD psychotherapy. The method is intended to provide access to non-ordinary states of consciousness in a safe and structured environment.
