The phrase denotes an individual’s search for local support groups designed for people who identify as codependent. These groups, often operating under the umbrella of Codependents Anonymous (CoDA), offer a safe space for individuals to share experiences, learn coping mechanisms, and develop healthier relationship patterns. For example, a person recognizing unhealthy relationship dynamics in their life might use this search term to find a nearby CoDA meeting.
Seeking such resources is vital for individuals striving to break free from codependent behaviors. Participation in these groups can foster self-awareness, build self-esteem, and empower individuals to establish boundaries in relationships. Historically, CoDA emerged as a response to the need for support specific to codependency, distinct from but related to support for addiction and substance abuse.